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Total Body Cardio
Low Impact Cardio-- while also getting Upper body, Lower body, AND Core - sign me up! Grab a towel, because you are about to get drenched!
Category(s)
Cardio
Equipment:
Weights
Order (Weights)
Video Length (00:07:43)
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Focus:
Core
,
Fall Prevention
,
Glutes
,
Hip Stability
,
Lower Body
,
Pregnancy
,
Shoulders
,
Total Body
,
Upper Body
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