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Engagement Live: Karate Kid
Inspired by the Karate Kid and martial arts - kick and punch your way to fitness!
Category(s)
Engagement Live
Equipment:
Weights
Order (Weights)
Video Length (00:28:25)
Focus:
Balance
,
Cardio
,
Core
,
Fall Prevention
,
Glutes
,
Hip Stability
,
Lower Body
,
Shoulders
,
Total Body
,
Upper Body
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