14 Day Sweat Sesh

Congrats! You’re all signed up!

Get ready to step up your cardio and overall fitness -- and your fun -- over the next 14 days.

Now, just two quick things:

1. Check your email for our message titled “Welcome to the Sweat Sesh!
Inside is your link to start your cardio program. (Don’t see this email? Check your spam folder and look in the “Promotions” tab in gmail. If it’s in there, drag it to your Inbox.)

2. Gather up a few pieces of equipment to get the most out of your workout:
Hand weights / 3 to 8 lbs. (TIP! Soup cans or water bottles work, too!)
Resistance band if you have one

(Some Equipment Recommendations)

You are ready to get your Cardio Sweat Sesh going!

See you in the program!