Pilates Challenge
#
COREative
2021

The Schedule
Starting December 6th - 12th
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Day 1: Hundreds
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Day 2: Teaser with Prop
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Day 3: Plank variation
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Day 4: Extension prone
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Day 5: Lateral Flexion in side lying/side plank
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Day 6: Rotation on all 4s
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Day 7: Flexion using prop
How to participate? Super simple!
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Follow all hosts and sponsor
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Use hashtag #coreative
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Share this page and tag some friends to join
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Post a Video each day and tag all hosts and sponsor so we can like and comment on your posts!
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Learn new creative core exercises on your reformer (or Mat)
Share

Take a look at
Our Hosts
Follow the Hosts and tag their instagram accounts during the challenge.
CORE
Want to learn how these videos fit into your own fitness journey?
Then head on over to CORE!
CORE is your guide on this safe, progressive approach to long-term physical and mental fitness. As you travel the CORE Success Map with your fellow CORE Crew members, you’ll get support, encouragement… and see real results. No matter where you start, CORE will guide you on your fitness goals.
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CORE Success Map monthly challenges
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Live Q&A, tips, and coaching
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Customized workouts of the week
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Robust library of exercises and workout for additional variation and challenge
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Access to Core Community

By taking small steps over and over, you’ll build momentum — like any muscle, it gets stronger the more you do it. Every month, Misha goes live to answer your questions on each month’s focus areas. Clarity leads to progress and progress leads to more momentum.
Take a look at
Our Sponsor
Each month, we deep dive into a different physical focus and mindset theme. This combo — tapping the powerful mind-body connection — is what makes CORE effective. Each month’s themes build on the prior month. Your fitness builds in a safe, progressive, proven way.
Curious if CORE is right for you?
Follow us for the COREative event, and connect with us on your favorite social media platforms.