Pilates Challenge
#
COREative
2020
Ready to join the #COREative Challenge?
Pilates is complete coordination of body, mind and spirit.
Let’s celebrate Joe’s birthday the way he would want! With sharing core exercises on the reformer and connecting the Pilates community! Share your modification to the classical repertoire, add a prop, or create something fresh and new! Together we can grow, learn and celebrate Joseph Pilates the week of December 7-13!
The Schedule
Starting December 7th - 13th
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Day 1: Hundreds
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Day 2: Teaser
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Day 3: Plank variation
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Day 4: Extension prone using prop
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Day 5: Lateral Flexion in side lying/side plank
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Day 6: Rotation in high kneeling
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Day 7: Flexion on all 4s
How to participate? Super simple!
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Follow all hosts and sponsor
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Use hashtag #coreative
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Share this page and tag some friends to join
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Post a Video each day and tag all hosts and sponsor so we can like and comment on your posts!
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Learn new creative core exercises on your reformer
Share
Take a look at
Our Hosts
Follow the Hosts and tag their instagram accounts during the challenge.
CORE
Workout
CORE is the Pilates-based online workout program that puts the power of exercise in your hands.
Choose from a library of more than 175 videos (40+ hours), from full-body workouts to targeted areas, from cardio to recovery, each with modifications so you can tailor the workout to your needs.
Plus, a live workout every week and structured workouts to keep your body & mind energized.
Our new Reformer video section is HERE exclusively for our Engagement Membership!
Take a look at
Our Sponsor
Follow our Sponsor and tag their instagram account during the challenge.