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Meet Misha
F.A.Q.
Equipment
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Cobra Kai or Mr. Miyagi
Inspired by the Karate Kid and martial arts - kick and punch your way to fitness!
Category(s)
Cardio
Equipment:
Weights
Order (Weights)
Video Length (00:11:26)
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Focus:
Balance
,
Cardio
,
Core
,
Fall Prevention
,
Glutes
,
Hip Stability
,
Lower Body
,
Pushups
,
Shoulders
,
Total Body
,
Upper Body
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