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Bosu Cardio
For every minute on a bosu is like 3 minutes on a treadmill! So enjoy getting in lots of cardio in little time!
Category(s)
Cardio
Equipment:
Band
,
Bosu
Order (Band)
Video Length (00:11:38)
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Focus:
Balance
,
Cardio
,
Glutes
,
Lower Body
,
Upper Body
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