Maintenance & Safety

Pilates Reformer

Brought to you by CORE

Owning your own Reformer puts your fitness and long-term wellness goals in your control. But like with any piece of equipment, merely owning a Reformer and actually using it correctly can be very different things. Form and safety are crucial in Pilates.

If you own a Reformer — or you’re thinking of getting one for your home exercise program — these short Maintenance and Safety videos can help you get the most out of your equipment and enjoy the benefits of a Pilates workout.

Reformer

Simple maintenance only takes a few minutes and helps your Reformer last for years.

  • Watch reformer maintenance video
  • Keep the rails clean
  • Check the springs regularly
  • Check the bolts and screws regularly

Reformer

These tips can help you use your Reformer safely and effectively.

  • Watch reformer safety video
  • Be sure the headrest is in the correct position for each exercise
  • Take off springs safely
  • Don't change springs under load
  • Find a stable point to first stand on when stepping onto the carriage

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CORE

Workout

CORE is the Pilates-based online workout program that puts the power of exercise in your hands.
Choose from a library of more than 175 videos (40+ hours), from full-body workouts to targeted areas, from cardio to recovery, each with modifications so you can tailor the workout to your needs.

Plus, a live workout every week and structured workouts to keep your body & mind energized.

Enjoy even MORE Reformer videos as part of your CORE Engagement membership!

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