Maintenance & Safety

Pilates Reformer

Brought to you by CORE

Owning your own Reformer puts your fitness and long-term wellness goals in your control. But like with any piece of equipment, merely owning a Reformer and actually using it correctly can be very different things. Form and safety are crucial in Pilates.

If you own a Reformer — or you’re thinking of getting one for your home exercise program — these short Maintenance and Safety videos can help you get the most out of your equipment and enjoy the benefits of a Pilates workout.

Reformer

Simple maintenance only takes a few minutes and helps your Reformer last for years.

  • Watch reformer maintenance video
  • Keep the rails clean
  • Check the springs regularly
  • Check the bolts and screws regularly

Reformer

These tips can help you use your Reformer safely and effectively.

  • Watch reformer safety video
  • Be sure the headrest is in the correct position for each exercise
  • Take off springs safely
  • Don't change springs under load
  • Find a stable point to first stand on when stepping onto the carriage

Want a free full-length Reformer workout?

Put in your email and we’ll send you a link to your free 30-minute total body Reformer workout.

Are you ready to live your best life?

  • Imagine living without the chronic pain you just accept as part of life.
  • Imagine feeling confident in your clothes.
  • Imagine having the energy you want to enjoy your hobbies.
  • Imagine healing a chronic injury.
  • Imagine not having to commit to hours of workouts to get the results you want.

Now, imagine YOU. Better.

At CORE, we’re on this journey. Together.

Our CORE monthly fitness journey provides you a success map for creating your healthy life. Monthly content includes structured weekly workouts, success-focused monthly fitness challenges, and more. CORE can help turn your dream of whole-body fitness into reality, step by step. 

CORE is the Pilates-based online workout program that puts the power of exercise in your hands.
In addition to exclusive Reformer workouts, you have 24/7 access to the CORE reformer library of more than 50+ videos (27+ hours), with more added all the time. Each workout video has modifications so you can tailor the workout to your needs.

CORE is a community of people just like you. People who want:

  • Better fitness.
  • Long-term health.
  • True wellness in mind and body.
  • A fitness plan that fits your life.

CORE. Five steps. Real transformation. Real-life results.

Follow us and connect with us on your favorite social media platforms.